Benefits of Stopping Smoking in Pregnancy

Benefits of stopping smoking in pregnancy

When you quit, the benefits begin almost immediately—for both you and your baby.

  • Within 24 hours harmful gases like carbon monoxide leave your body and your baby’s.
  • Reduced complications in pregnancy and birth.
  • Healthier pregnancy and a healthier baby.
  • Lower risk of stillbirth.
  • Lower chance of premature birth and the associated breathing or feeding difficulties
  • Reduced risk of low birth weight—babies of smokers are on average 200g lighter.
  • Lower risk of sudden infant death syndrome SIDS (cot death).
  • Better long‑term health for your child – babies of parents who smoke are likely to suffer from asthma and other illnesses

Plus you will have…

  • More money for you and your baby
  • More time with your family
  • Less stress and anxiety
  • Better long‑term health