Postnatal Hubs
Our Postnatal Hub is here to walk beside you during those first weeks, offering a warm, reassuring space for you and your baby.
Our friendly midwives are ready to help with anything that’s on your mind — feeding support, wound care, postnatal check‑ups, or simply answering questions about your recovery or your baby’s wellbeing. Nothing is too small to ask.
We also offer a listening ear and opportunities to connect with other parents through peer support groups. It’s a chance to share experiences, feel understood, and know you’re not alone as you adjust to life with your new baby.
Postnatal Hub Locations
Monday
Shankill Primary Health Care Centre (PCC), D18 DW08
Tuesday
Ballyboden Primary Health Care Centre, D16 W3P8
Wednesday
Arklow Primary Care Centre, Y14 AE10
Thursday
Ballyboden Primary Care Centre, D16 W3P8
Friday
Wicklow Primary Care Centre, A67 K5C7
Contact Us – Midwifery
You are welcome to call in to us directly or you may be referred by a healthcare professional.
Drop‑in midwifery clinics run from 9.30am – 12.00 noon.
Scheduled appointments are available 2.00pm –3.30pm. (location details above)
Email:
postnatalhub@nmh.ie
Phone:
(01) 637 3145
Postnatal Physiotherapy Support
Your postnatal recovery deserves gentle, specialist care. Alongside midwifery support, our pelvic health physiotherapists are here to help you feel comfortable, confident, and supported as your body heals after pregnancy and birth.
Our physiotherapy service is part of the postpartum team, offering timely, evidence‑based care in a warm and understanding environment. To make things easier during this busy time, we provide a flexible mix of in‑person appointments, virtual consultations, and group education sessions.
Please note: this is not a drop‑in service.
How Physiotherapy Can Help
Individual Appointments
These services are available for up to 6 months after birth.
These services are available for up to 8 weeks after birth.
If you experience these issues later on, your GP can refer you to a community physiotherapy team for continued support.
Physiotherapy Group Education
Contact Us – Physiotherapy
You can contact us directly to refer yourself.
Referrals are also welcome from your postnatal hub midwife, Public Health Nurse (PHN), GP, or other healthcare professionals.
Email:
postnatalhub@nmh.ie or physio@nmh.ie
Phone:
(01) 637 3145