Well-Being Support

Staff Quiz No.3

By Well-Being Support Team 26 May 2020 | 0 comments
Filed under: Things to do.
The NMH Health Ireland Group have more lovely prizes for the winners of this weeks quiz. Prizes include beautiful gift packs from Rituals.

Tips for Haircare in Lockdown

By Well-Being Support team 20 May 2020 | 0 comments
Filed under: Things to do.
Lorraine is a Salon owner and senior stylist with 30 years’ experience in hairdressing.  She has won several awards including L’Oreal colour trophy.  Here are a few words of advice from her and her team.

Ways to Improve your Sleep

By Sarah Cullen 06 May 2020 | 0 comments
Filed under: Mental Health.
Our colleagues have provided us with plenty of laughs with videos and blog posts recently. In this blog post I hope to give you some tips to improve your sleep.

What we love to do… Cooking

By Dietitians 05 May 2020 | 0 comments
Filed under: Things to do.
While some people find it a chore, cooking and baking at home are proving to be a source of great pleasure for many people, often with the bonus of cake for those of us who get to share the results. 

What we love to do….Sports!

By Helen McCrimmon 10 Apr 2020 | 0 comments
Filed under: Things to do.
Whether its football, soccer, rugby, golf, tennis or hockey that gets you going, all of you fans and players will be going through a hard time right now. To cheer you up, Helen McCrimmon shares links to some of her favourite sporting moments as a little distraction from missing the fixtures.

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